For thousands of years, Ginkgo biloba used in Chinese medicine,is a popular alternative treatment for tinnitus,touted for its ability to improve blood flow to the brain and acts as an antioxidant. These effects may translate into some benefits for certain medical problems, but the results have been mixed.
Some studies have found that in healthy people, ginkgo might modestly boost memory and cognitive speed. Other studies have not found a benefit.
Several ginkgo studies have shown that it can help with memory problems caused by dementia or Alzheimer’s disease. It seems to help prevent the progression of dementia symptoms, especially if the dementia is thought to be the result of atherosclerotic vascular disease.
There's good evidence that ginkgo might ease leg pain caused by clogged arteries. It might also help with some other circulation problems. In addition, ginkgo may relieve PMS symptoms, like breast tenderness and mood changes.
Ginkgo is available in capsule form, as tablets, liquid extracts, and dried leaf for teas.
People who should not take gingko biloba include:
2. Pregnant or breastfeeding women;
3. Those with epilepsy;
4. People taking blood thinners.
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