Monk Fruit Tea

Now it’s a best time to cook tea at home. Today I want to recommend a Monk fruit tea that can be brewed at home. First, we prepare 10g of Monk fruit,which can be bought in pharmacies, and then we prepare 10g of Phyllanthus emblica, plus Monk fruit complex sugar. This is a healthy sugar with zero sugar and fat. If you like to drink tea, you can add 2g of green tea or black tea, and add boiling water to brew it. This herb tea is suitable for moistening the lungs and relieving cough, For example,the sore throat caused by acute pharyngitis. Monk fruit has the function of clearing the lungs and promoting the pharynx. It has the effect of resolving phlegm, relieving cough, moistening the intestines and relieving constipation. The taste of Phyllanthus emblica is a little sweet and a little sour. It is a cooling medicine herb, which can be used for blood heat and blood stasis, indigestion, abdominal distention, cough, sore throat, dry mouth, etc. If some friends have spleen and stomach deficiency and frequently have diarrhea, do not drink this herbal tea. Usually, if the heating is too hot at home, people will often feel dry and astringent in their mouth. Therefore, you can try drinking this tea~